Cookie Dough Overnight Oats (vegan, gluten free) (2024)

7 ingredients and 5 minutes are all it takes to make these easy Cookie Dough Overnight Oats. Perfect as a healthy breakfast or on-the-go snack!

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Cookie Dough Overnight Oats (vegan, gluten free) (1)

What is it about overnight oats? Why do we love them so much?

For me, it's the fact that they literally take 5 minutes to throw together and then you just leave them in the fridge overnight (just like these tiramisu overnight oats and blueberry overnight oats).

It's basically magic and it doesn't feel like breakfast should be this easy. But it is!

I'm a big fan of an easy breakfast recipe but I do get a bit tired of the same old things.

So may I present to you these delicious Cookie Dough Overnight Oats! Made with vanilla, chocolate chips and your favourite nut butter, these oats are indulgent and creamy yet nourishing.

I love making a double batch and keeping them in the fridge for those days when I really don't feel like making breakfast, because they make me feel instantly more productive!

(Another great option for make-ahead breakfasts is this Vegan Baked Oatmeal which makes 6 servings.)

Cookie Dough Overnight Oats (vegan, gluten free) (2)

What are overnight oats?

Overnight oats are basically like a lazy version of porridge or oatmeal. Just pop your oats, plant milk, flavourings and sweetener in a bowl or tupperware, stir and leave in the fridge overnight.

The mixture will thicken to give you beautiful, thick oatmeal that tastes pretty similar to porridge, but without the cooking!

Soaking oats can also make them easier to digest. Find more info on why soaking oats is beneficial here.

Why you'll love this recipe

It's really quick - All you need is 5 minutes to throw ingredients into a bowl, mix thoroughly, then refrigerate overnight. That's it.

Tastes like cookie dough - This basic overnight oats recipe is mixed with vanilla and chocolate chips for the perfect cookie dough flavour. It's like dessert for breakfast.

Great make-ahead breakfast - You can make a double batch of this on Sunday night and have 4-5 portions for the week ahead. Breakfast sorted!

Ingredients

Cookie Dough Overnight Oats (vegan, gluten free) (3)

Oats - I love using either quick or slow cook rolled oats for this recipe, and you could even use steel cut! Quick cook oats will give the softest texture.

Chia seeds - These help the mixture firm up and give it a pudding-like texture.

Dairy free chocolate chips - These give the oats that 'cookie dough' flavour, along with the vanilla. I love using dark chocolate chips, but feel free to use milk or white.

Peanut or almond butter - For extra creaminess. You could use any other nut butter here as a substitute, or even coconut butter if you have a nut allergy.

Maple syrup - Give a rich flavour and sweetness. You can sub in your favourite liquid sweetener if preferred.

Vanilla extract - Crucial for the cookie dough flavour! You can also use raw vanilla bean powder or paste if preferred.

Dairy free milk - I like using almond or soy, but any works well. You could even use coconut milk for a really creamy flavour.

How to make cookie dough overnight oats

Cookie Dough Overnight Oats (vegan, gluten free) (4)

1) In a large bowl, mix oats, chia and chocolate chips together.

Cookie Dough Overnight Oats (vegan, gluten free) (5)

2) Add nut butter, maple syrup, vanilla extract and oat milk and mix thoroughly until combined.

Cookie Dough Overnight Oats (vegan, gluten free) (6)

3) Divide oat mixture between two bowls/storage containers and cover each.

4) Store in fridge overnight until ready to eat. Enjoy!

Check out my web story showing you how to make these overnight oats.

Tips

Add protein - To make this overnight oats recipe more filling, optionally add 1 scoop of protein powder to the mixture per 2 servings.

Try cacao nibs - for a healthier, more nutritious version of this recipe, try switching out chocolate chips for cacao nibs instead.

Cookie Dough Overnight Oats (vegan, gluten free) (7)

Storage

These cooke dough overnight oats can be stored in the fridge in a sealed container for up to 5 days.

What's the best container for overnight oats?

Either a covered bowl or a food storage container/tupperware. The food storage container is a great option as it already has a lid so will seal properly.

Cookie Dough Overnight Oat FAQs

Can you use quick oats for overnight oats?

Absolutely. You can use either slow cook or quick cook oats.

So can you use steel cut oats for overnight oats?

Yes! Use them in the same way as regular oats, just be aware they might have a chewier texture. You can really use any type of oats for overnight oats.

Can I add protein to these overnight oats?

You can! I love adding a scoop of my favourite vegan protein powder to this recipe for an extra boost. I find it keeps me fuller for longer if I do this, too.

Can I make this recipe sugar free?

Yes! To make it sugar free, just make sure you use sugar-free chocolate chips or cacao nibs, and swap out the maple syrup for a sugar-free sweetener like monk fruit or stevia.

Cookie Dough Overnight Oats (vegan, gluten free) (8)

More Easy Vegan Breakfast Recipes

  • Vegan Baked Oatmeal (6 Ingredients)
  • 3 Ingredient Oatmeal Waffles (vegan, gluten-free)
  • High Protein Vegan Avocado Toast
  • Savoury Vegan Muffins (Gluten Free)

Print Recipe Pin Recipe

4.82 from 137 votes

Cookie Dough Overnight Oats

7 ingredients and 5 minutes are all it takes to make these easy overnight oats. Perfect as a healthy breakfast or on-the-go snack!

Prep Time5 minutes mins

Cook Time0 minutes mins

Overnight Soaking Time8 hours hrs

Total Time8 hours hrs 5 minutes mins

Course: Breakfast, Snack

Cuisine: American, british, gluten-free, healthy, Oil-free, vegan

Diet: Gluten Free, Low Salt, Vegan

Servings: 3 people

Calories per serving: 367kcal

Author: Elizabeth Emery

Ingredients

  • 1 ½ cups rolled oats (slow or quick cook - gluten free if needed)
  • 2 tablespoon chia seeds
  • 3 tablespoon vegan chocolate chips (or cacao nibs)
  • 2 tablespoon peanut or almond butter
  • 3 tbsp maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups dairy free milk

Optional

  • 1 scoop your favourite vegan protein powder

Instructions

  • In a large bowl, mix all dry ingredients together.

  • Add wet ingredients and mix thoroughly until combined.

  • Divide mixture between bowls/storage containers and cover.

  • Store in fridge overnight until ready to eat. Enjoy!

Tried this recipe?Leave a rating above and mention @vancouverwithlove or tag #vancouverwithlove on Instagram!

Notes

Add protein- To make this overnight oats recipe more filling, optionally add your favourite protein powder to the mixture.

Try cacao nibs- for a healthier, more nutritious version of this recipe, try switching out chocolate chips for cacao nibs instead.

Storage - These cooke dough overnight oats can be stored in the fridge in a sealed container for up to 5 days.

Nutritional information per serving

Calories: 367kcal | Carbohydrates: 49.5g | Protein: 12.9g | Fat: 14.2g | Saturated Fat: 1.8g | Sodium: 89mg | Potassium: 451mg | Fiber: 8g | Sugar: 20.7g | Calcium: 131mg | Iron: 5mg

Wondering how to go vegan? Check out my guide!

If you’ve tried this cookie dough overnight oats recipe, please leave a comment or tip for others below.

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Cookie Dough Overnight Oats (vegan, gluten free) (2024)

FAQs

Are Trader Joe's overnight oats gluten-free? ›

To make Trade Joe's Apple Overnight Oats, we soak toothsome, gluten free rolled oats in an almond beverage (water + almond butter = almond beverage) and blend them with apple purée, apple purée concentrate, and dehydrated apples, then sweeten them with dates and spice them with cinnamon.

Is oats overnight celiac safe? ›

Choose Oats Overnight For Gluten-free Oats

Oats Overnight is free from gluten and cross-contamination because we use certified gluten-free oats. Our product is routinely 3rd party tested to ensure the absence of gluten. Plus, all of our oats are delicious, nutritious, and super easy to make.

What does putting cookie dough in the fridge do? ›

Popping your dough in the fridge allows the fats to cool. As a result, the cookies will expand more slowly, holding onto their texture. If you skip the chilling step, you're more likely to wind up with flat, sad disks instead of lovely, chewy cookies. Cookies made from chilled dough are also much more flavorful.

How long to let cookie dough sit after refrigeration? ›

As a general rule of thumb, you should refrigerate cookie dough for at least 30 minutes and up to 24 hours. More than that, and you won't see a noticeable difference in the final product. Once the dough has chilled, let it warm up at room temperature until it's just pliable (about 5 to 10 minutes).

Can celiacs react to gluten free oats? ›

Most people with coeliac disease can eat gluten free oats. Many standard oats are produced in the same place as wheat, barley and rye, which makes them unsafe because they can be contaminated. A very small number of people are still sensitive to gluten free oats.

Are Trader Joe's gluten free oats safe for celiacs? ›

It is the recommendation of Gluten Free Watchdog that individuals with celiac disease and other gluten-related disorders avoid single ingredient gluten-free oat products from Trader Joe's.

Why does refrigerated cookie dough taste better? ›

Chilling your cookie dough in the refrigerator after mixing it allows the flour to hydrate and gives the other ingredients time to blend, resulting in a richer, more well-rounded flavor profile.

Can I leave the dough overnight before baking? ›

For deeper flavour (and convenience), most doughs can be put in the fridge for their second rise and left to prove overnight. This sounds wrong, given that doughs rise fastest in warm conditions, but it really does work. Put the dough in the fridge straight after shaping, covered with oiled cling film.

Should you let cookie dough rest before baking? ›

Let it sit for long enough—the famous Jacques Torres chocolate chip cookie, published in the New York Times, mandates a rest of at least 24 hours and up to 72—and the starches and proteins in the flour begin to break down, leading to more browning and caramelization.

Can I refrigerate oatmeal cookie dough overnight? ›

Most cookie dough can be refrigerated, well-wrapped, for 3-5 days before baking. If you want to make it farther in advance, freeze the dough. You can either freeze the entire brick of dough or divide it into portions for quick baking.

Can I freeze cookie dough instead of refrigerating it? ›

That's right, you can freeze it for a bit to shave quite a bit of time off the chilling suggestion in the recipe. Here's what our Test Kitchen recommends when quickly chilling cookie dough in the freezer: Place the cookie dough in the freezer for one-quarter of the recommended refrigerator time.

What oats are not gluten-free? ›

While oats themselves do not contain any gluten proteins, it is very easy for them to become contaminated by grains that do. Large, big-box commercial rolled oats are often produced, processed or packaged in facilities that also handle other grains like wheat, barley or rye--all of which contain gluten.

Are Trader Joe's overnight oats ready to eat? ›

To these Oats have been added dates, sea salt, and vanilla extracted from vanilla beans. The result is a ready-to-eat breakfast (or anytime) treat that is truly tasty.

Is there gluten in mush overnight oats? ›

Our MUSH ready-to-eat oats are made with nothing but the cleanest, most simple ingredients because when you eat your best, you're at your best. Our products are 100% Plant-based, Dairy-free, Gluten-free, Vegan, Non-GMO verified, Kosher Pareve, and contain no added sugars or anything artificial ever.

Are Quaker Oats Overnight Oats gluten free? ›

If you're making it simply as a diet choice then yes, oats are naturally gluten free. The issue with Quaker oats is for people with celiac disease.

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