Keto Almond Milk Ice Cream Recipe (2024)

FAQs

Can you substitute almond milk for whole milk when making ice cream? ›

You can make creamy ice cream without dairy. All you need is almond milk and eggs to create a delicious custard-like ice cream that is so creamy and rich no one will believe it's really dairy free.

So Delicious Dairy Free Almond Milk Vanilla Ice Cream (0.5 cup) contains 26g total carbs, 21g net carbs, 4.5g fat, 1g protein, and 130 calories.

Can Almond Milk Replace Heavy Cream? No milk (except for coconut milk) can replace heavy cream without the addition of a thickener, ideally a fat of some kind. To make a heavy cream substitute with almond milk, we recommend adding soaked nuts or vegan butter, or plain silken tofu to get the right texture.

Freeze until solid. Blend the frozen almondmilk ice cubes in a high speed blender until completely smooth, using the tamper to blend everything evenly. Either enjoy your nondairy ice cream directly from the machine or freeze it for about an hour to achieve a firmer texture reminiscent to premium ice cream.

Almond milk can be used 1:1 in place of 2% milk and whole milk when baking. When using it in place of whole milk, confections may bake a little faster, as there is more water in almond milk than dairy milk. This water evaporates causing the baked good to rise and set more quickly.

Can I enjoy Keto Foods products if I have diabetes? Yes! We are a great snack for diabetics. Our ice cream and chocolate products are created to include no added sugar and use ingredients that are low glycemic to reduce insulin secretion, having minimum effects on blood sugar levels.

Pints made with milk from almond, soy, cashew, or other nuts tend to be lower in saturated fat and calories than those made with coconut cream or milk. Keep in mind that the nutritional content will depend on the flavor and what ingredients have been added.

Ice creams made from lighter plant-based milk, such as almond milk, can be much lower in calories. Ice creams that use plant-based milk are also usually lower in other nutrients, such as fat, protein, and micronutrients. Another way to make nutritional comparisons is by looking at the ingredient list.

Keto ice cream is often higher in calories and fat than regular ice cream due to the higher fat ingredients. However, keto ice cream is lower in carbohydrates than regular ice cream since sugar substitutes are used as sweeteners in place of regular sugar.

We're Low in Carbs and Keto Friendly

Most plant-based frozen desserts are off limits to those concerned about carbs, but not ARCTIC ZERO. Compared with many frozen desserts that have over 100 grams of carbs per pint, we have just 33 grams of carbs per pint, making us very keto friendly!

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

You can make vegan whipping cream with coconut cream/milk, soy, and almond milk. Making plant-based whipping cream is easy and requires simple ingredients. You can swap vegan whipping cream with regular whipping cream in cakes, pies, sauces, drinks, etc.

What Makes Almond Breeze Extra Creamy So Creamy? Almonds, of course! Added authentic Blue Diamond almond oil blended with the Almondmilk you already know and love creates the extra creamy texture reminiscent of whole dairy milk.

It is low in calories and helps with weight loss

Regular dairy milk contains 70-80% more calories than almond milk. 240 ml of almond milk contains only 30-35 calories, but the same amount of dairy milk contains 150 calories. It is also low in sugars, containing only 2-3 grams of sugar per cup of almond milk.

Don't worry too much if you don't have whole milk or heavy cream. Nearly any milk will work, and you can substitute half-and-half for the cream. Ideally you want ingredients with a high fat content because these will create a creamy texture when cooled.

But the likely answer—according to this test at least—is that premium milk is better for ice cream not because it's fresher, but because it's fattier. If you're wondering, this doesn't mean that more fat = better all of the time. Too much fat can dull an ice cream's flavor and leave a waxy feeling on the tongue.

Kaminsky says that you'll get the best results from dairy-free counterparts that are higher in fat such as canned coconut milk. She typically uses almond milk as her base, but other non-dairy milks can work (steer clear of rice milk because it tends to be too watery).

So, most ice creams using substitutes like almond milk are all rather bland, lacking flavor, texture, and yumminess because of the lack of fat.