Radish Salad Recipe | LaaLoosh (2024)

By Wendy Zitzman

Radish Salad Recipe | LaaLoosh (1)

After getting my hands on a bunch of fresh radishes, I went on the lookout for a light and fresh radish salad recipe that was sweet enough to take the bitterness out of the radishes, but not as high in Weight Watchers Points.

Sunny Anderson from Food Network had a great one, so I used that as my guideline and altered her original version a bit. It turned out really, really good! My 1 year old daughter ate a ton of it! It’s so fresh and summery tasting, and each serving has just 1 Point.

It took me some extra time to julienne all of those little radishes, but the smaller pieces allowed for more of the sweet and tangy dressing to be absorbed. This helped get rid of the bitter taste of the radish. However, if you don’t mind that taste, then I’d suggest chopping your radishes into wedges if you want a quicker prep time.

But this Radish Salad Recipe is a great side to your favorite summer meal or picnic. Enjoy!

Radish Salad Recipe | LaaLoosh (2)

A sweet and tangy radish salad recipe that is really low in Weight Watchers Points and still tastes great. This dish is fresh, light, and full of flavor! It makes a perfect low calorie side dish to any summer meal and a great idea to serve at a summer BBQ in place of heavier, mayo based salads.

5 from 1 vote

Print Recipe Pin Recipe

Prep TimePrep Time 10 minutes mins

Total TimeTotal Time 10 minutes mins

Ingredients

  • 1 lb radishes - thinly sliced or julienned
  • ¼ cup cilantro
  • ½ of a medium sized red onion
  • 2 tbsp orange juice
  • 3 tbsp fresh lime juice
  • 1 tbsp olive oil
  • 1 tsp sugar
  • Salt and pepper to taste

Instructions

  • In a large bowl, whisk together the orange juice, lime juice, olive oil and sugar, until the sugar is dissolved.

  • Add in remaining ingredients, and season with salt and pepper.

  • Refrigerate for at least an hour before serving , and make sure to toss the salad at the half point of its time in the fridge.

  • Mix well before serving, and add additional salt and pepper if necessary.

  • Serve cold or room temperature.

Nutrition

Serving: 0.75 cupCalories: 60 kcal (3%)Carbohydrates: 6 g (2%)Protein: 1 g (2%)Fat: 3.5 g (5%)Fiber: 2 g (8%)

Course: Salad Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes, Vegan Recipes

Main Ingredient: Vegetable Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

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    4 Comments

    1. Bridget12 years ago

      If radishes are too much for you, I bet using jicama would also be tasty!

    2. Mama195912 years ago

      Just sayin’–once upon a time, we had a bumper crop of radishes. And so did everyone else, because they gave us their surplus. So I had the bright idea to slice and saute them to serve as a side dish. WOW–so delicious!! Too delicious. Fab enough to have seconds. Big mistake! Within the hour, our abdomens were so distended and hard as rocks that we looked 3 months pregnant. Those little red jewels from our garden were VERY gassy. Perhaps moderation would have helped, but I approach them with caution nowadays :o)

    3. Cheryl N12 years ago

      Thanks for this delicious sounding recipe. As I am not a fan of cilantro, do you think subbing parsley or any other green herb would work? Thank you again for your amazing recipes that are WW friendly!!!

      • Bridget12 years ago

        I’m not laaloosh…but I am a published gourmet cook (not chef, just cook). Any parsley can replace cilantro. Italian flat-leaf would be tasty, but curly leaf would be pretty!

    Food Recipes

    Radish Salad Recipe | LaaLoosh (2024)

    FAQs

    What does radish go well with? ›

    Radishes pair particularly well with other fresh, crisp ingredients like cucumber and apples, spring veggies like snow peas, corn, and asparagus, cabbage, citrus, and fresh herbs (like cilantro, mint, parsley, fresh tarragon, etc.).

    What is the healthiest way to eat radishes? ›

    They're best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack. The young leaves are delicious in salads or cooked in the same way as spinach.

    How to take the bitterness out of radishes? ›

    Here's a way to make the things somehow more palatable: pick it up before the blooms develop, boil for just a few seconds in slightly salt water, then stir fry with a tiny bit of oil, garlic and spices (there are different varieties: black pepper, pimento, hot pepper etc).

    What should not be mixed with radish? ›

    Never eat radish and cucumber together as the ascorbate in cucumber can interfere with the absorption of vitamin C.

    Do radishes help your stomach? ›

    Improves bowel health: Because radish is rich in fiber, it adds considerable bulk to bowel movements that alleviates constipation symptoms. Studies have revealed that radish leaves that contain sulfurous compounds may prevent parasitic stomach infection and eliminate the symptoms of diarrhea.

    Do radishes detox the liver? ›

    ​ Suffering from slackening liver health or liver ailments like fatty liver, jaundice or typhoid, then radish can be the best age-old remedy to support the healing process of the liver. This is because radish has natural compounds and antioxidants that help in detoxifying and boosting liver health.

    Should you eat the skin on radishes? ›

    No, you don't need to remove the skin from radishes, but always give them a good scrub to remove dirt and any residue.

    Do radishes have sugar or carbs? ›

    NameAmountSamples
    Carbohydrate, by difference3.4
    Fiber, total dietary1.60.7
    Total Sugars1.86
    Sucrose0.10
    20 more rows

    Why do you soak radishes in water? ›

    To increase the crispness of radish, soak them in iced water for a couple of hours. Wash, then chop off the greens, if present, then slice off the root. Leave whole, slice or chop, as required. Always prepare radishes just before using, as they loose their potency when cut.

    How to clean radishes for salad? ›

    When you are ready to work with your radishes, give them a good rinse and rub them under some cold water. They do grow underground so they can get pretty sandy (same for the greens, if you are using them). Next, trim off the stem and the roots.

    Why do my radishes taste bad? ›

    Sometimes my radishes have a hot, bitter flavor. What is the problem? A. Off-flavored radishes are caused by planting at the wrong time or poor cultural practices such as low fertility or low moisture resulting in slow growth.

    What are the good things in radishes? ›

    Radishes are also a good source of natural nitrates, which may help improve your blood flow. Radish leaves might be good for gut health and reducing obesity, according to one study. The leaves also have more fiber than the roots and fiber is good for preventing constipation.

    Why should radishes not be eaten at night? ›

    Radishes contain compounds like raffinose, which can cause gas and bloating in some individuals, especially when consumed in large quantities. Eating radishes late at night may lead to discomfort or disrupted sleep due to digestive issues.

    What do Mexicans do with radishes? ›

    Today, radishes are used in a variety of Mexican dishes, including salsas, tacos, and enchiladas. They add a crunchy texture and a spicy flavor to these dishes, and they can be eaten raw or cooked.

    What grows well with radishes? ›

    Companion Plants for Radishes

    Plant plenty of radish seeds if you plan to "sacrifice" some of your radish harvest to these pests. Otherwise, good radish companion plants include lettuces, tomatoes, carrots, onions, peppers, peas, cucumbers and spinach as well as herbs like dill, mint and oregano.

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