3 Ways to Have a Good Daily Routine for School Days - wikiHow (2024)

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1Time Management

2Homeschool Routine

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Co-authored byRonitte Libedinsky, MSand Janice Tieperman

Last Updated: March 6, 2023References

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Whether it’s sports, tough classes, or other responsibilities, your school week can be really hard to manage. There’s no need to worry! There are plenty of helpful time management tricks you can use to better organize your school days, whether you’re heading into school or learning from home.

Method 1

Method 1 of 2:

Time Management

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  1. 1

    Wake up 15-30 minutes early so you have a little more time to get ready. If you're usually rushing around, set your alarm earlier so you have plenty of time to wake up and prepare for the day. Adjust your wake-up time gradually, so you don’t feel as tired when your alarm goes off in the morning.[1]

    • For instance, if you usually wake up at 7:00 AM, wake up at 6:45 instead.
    • It can help to plug in your alarm on the opposite side of the room, so you have to get out of bed to turn it off.[2]
    • If you aren’t a fan of blaring alarms, try a light-up alarm clock instead.[3]
  2. 2

    Create a to-do list for yourself each day. Your daily schedule may feel pretty overwhelming, especially if you’re juggling AP classes, extracurriculars, and other responsibilities. There’s no need to stress—each day, write a list of everything you need to get done that day. Put the really important tasks first, and focus on getting those done before anything else.[4]

    • For instance, you might have “Finish science project” or “Study for history test” at the top of your list.
    • Getting through a to-do list can be daunting. Give yourself a reward once you make through some of the big points on your list!

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  3. 3

    Design a weekly schedule for yourself. Envision how your average school week usually goes, whether you’re studying, doing extracurriculars, or balancing extra responsibilities at home. Develop a weekly schedule, so you have a visual reference for what you need to do each day.[5] This way, you’ll also know when you have some free time![6]

    • A calendar or planner is a great way to manage your schedule.[7] Apps like Google Calendar and My Life Organizer can also be a big help.[8]
    • Color-coding is a great way to organize your weekly schedule! Assign different colors for your schoolwork, extracurriculars, sports, and other responsibilities.[9]
  4. 4

    Dedicate a certain time of the day to homework and studying. Don’t try to fit your schoolwork in throughout the day—instead, set aside some time where you’re only focusing on your homework. During this time, silence your phone and stay off the web until you’ve gotten your work done.[10][11]

    • For example, you might side aside 1-2 hours after dinner to focus on your upcoming tests and nightly homework.
  5. 5

    Take breaks throughout the day. Marathon study sessions and big homework assignments can be really daunting, especially when you’re managing a lot of tough classes at once.[12] Throughout your homework and study time, give your brain a break.[13] Make a goal to take a 15-20 minute break every 50-90 minutes. Grab a snack, take a walk—just step away from your screen so you aren’t focusing on school.[14]

    • Many people find that 17 minutes is a great break length.
  6. 6

    Get a good night’s sleep. Set a regular bedtime for yourself so you can get at least 8-9 hours of sleep each night. Don’t eat a really big meal or drink any caffeinated beverages close to your bedtime—these can make it tricky to fall asleep.[15]

    • Try going to bed at the same time each night, so you wake up feeling refreshed and ready for school.
    • Generally, school-aged kids need around 9-11 hours of sleep each night, while teens need 8-10 hours.[16]
    • It’s okay if you don’t get everything done in 1 day. Instead, shift your unfinished tasks and responsibilities for the next day.[17]
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Method 2

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Homeschool Routine

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  1. 1

    Work or study in a quiet, distraction-free space. Staying productive can be tricky, especially if other members of your household are stuck at home. Find an open, quiet area where you can focus on your schoolwork, like a desk in your bedroom or a coffee table in your living room.[18]

    • Don’t do any schoolwork on your bed—this can make it harder for you to relax and unwind when it’s time for bed.[19]
  2. 2

    Follow your assigned learning plan. Take a look at your learning plan for the week, whether it was created by your teacher or your parents or guardians. Focus on the assignments and exams that are due right away, so you can stay on track with each of your classes.[20]

    • Talk to your fellow online classmates and see if they’d be interested in studying with you.
  3. 3

    Get some fresh air during your school day. Head outside a few times each day so you can stretch your legs and stay energized. Go for a walk around your neighborhood, or hop on your bike to get your blood pumping a little bit. Try to head outside at least twice a day, so you don’t feel too cooped up.[21]

    • If the weather isn’t great, you can always dance around to your favorite songs at home.
  4. 4

    Eat healthy meals and snacks throughout the day. Give yourself time to refuel during the school day. It can be really easy to feel burned out, especially when you’re doing everything at home.[22] Choose healthy, nutritious snacks, like carrots and celery sticks, apples, pears, or roasted chickpeas.[23]

    • For instance, you might eat dinner at 5:30 PM, or stop for lunch at 12:00 PM sharp.
  5. 5

    Spend time with your friends and loved ones. It’s understandable if you’re developing cabin fever when you’re learning from home. Don’t worry! Set aside some time each day to call or video chat with your friends and family, so you can stay connected.[24]

  6. 6

    Focus on the positives throughout the day. Staying at home can really take a toll on your spirit, especially if you’re surrounded by the stress and negativity of COVID-19. Search online for happy, encouraging stories of people lending one another a helping hand. You can also practice gratitude—this is where you focus on what you’re thankful for in your life, even if things aren’t quite going as planned.[25]

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Example Daily Routine for School Days

Sample Example Daily Routine for School Days

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  • Question

    What if I really hate school?

    Ronitte Libedinsky, MS
    Academic Tutor

    Ronitte Libedinsky is an Academic Tutor and the Founder of Brighter Minds SF, a San Francisco, California based company that provides one-on-one and small group tutoring. Specializing in tutoring mathematics (pre-algebra, algebra I/II, geometry, pre-calculus, calculus) and science (chemistry, biology), Ronitte has over 10 years of experience tutoring to middle school, high school, and college students. She also tutors in SSAT, Terra Nova, HSPT, SAT, and ACT test prep. Ronitte holds a BS in Chemistry from the University of California, Berkeley, and an MS in Chemistry from Tel Aviv University.

    Ronitte Libedinsky, MS

    Academic Tutor

    Expert Answer

    First, recognize that it's normal to not totally love school. That's okay. It doesn't mean school isn't important or anything, but it's alright to acknowledge it isn't your favorite place. Next, I'd strongly recommend that you find one or two things about school to look forward to. It could be a specific class, an extracurricular activity, or a friend that you enjoy spending time with. If you have just one good reason to go to school, you'll have a much easier time getting through the day.

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  • Question

    How can I make homework more fun?

    Ronitte Libedinsky, MS
    Academic Tutor

    Ronitte Libedinsky is an Academic Tutor and the Founder of Brighter Minds SF, a San Francisco, California based company that provides one-on-one and small group tutoring. Specializing in tutoring mathematics (pre-algebra, algebra I/II, geometry, pre-calculus, calculus) and science (chemistry, biology), Ronitte has over 10 years of experience tutoring to middle school, high school, and college students. She also tutors in SSAT, Terra Nova, HSPT, SAT, and ACT test prep. Ronitte holds a BS in Chemistry from the University of California, Berkeley, and an MS in Chemistry from Tel Aviv University.

    Ronitte Libedinsky, MS

    Academic Tutor

    Expert Answer

    Homework isn't fun. That's just the way it is, and there isn't a whole lot you can do to make an assignment more interesting if you aren't fundamentally looking forward to it. You can always give yourself a reward, though! Getting an ice cream or spending an hour to watch Netflix after you're done with homework is a great way to push yourself through it.

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    Thank you for your feedback.
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  • Question

    What time should I wake up if my school starts at 8:00 am?

    3 Ways to Have a Good Daily Routine for School Days - wikiHow (22)

    wikiHow Staff Editor
    Staff Answer

    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.

    3 Ways to Have a Good Daily Routine for School Days - wikiHow (23)

    wikiHow Staff Editor

    Staff Answer

    It depends on your morning routine! If you usually take a shower, you might want to get up at 7:00 or 7:15.

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      Tips

      • Charge your devices overnight—this way, they’ll be ready to go when you wake up.[26]

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      • If you have a big test or assignment coming up, delete social media apps off your phone so you aren’t tempted to get distracted.[27]

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      About This Article

      3 Ways to Have a Good Daily Routine for School Days - wikiHow (39)

      Co-authored by:

      Ronitte Libedinsky, MS

      Academic Tutor

      This article was co-authored by Ronitte Libedinsky, MS and by wikiHow staff writer, Janice Tieperman. Ronitte Libedinsky is an Academic Tutor and the Founder of Brighter Minds SF, a San Francisco, California based company that provides one-on-one and small group tutoring. Specializing in tutoring mathematics (pre-algebra, algebra I/II, geometry, pre-calculus, calculus) and science (chemistry, biology), Ronitte has over 10 years of experience tutoring to middle school, high school, and college students. She also tutors in SSAT, Terra Nova, HSPT, SAT, and ACT test prep. Ronitte holds a BS in Chemistry from the University of California, Berkeley, and an MS in Chemistry from Tel Aviv University. This article has been viewed 142,175 times.

      1 votes - 100%

      Co-authors: 50

      Updated: March 6, 2023

      Views:142,175

      Categories: School Day Preparation

      Article SummaryX

      For a good morning routine on school days, save time by packing your bag the night before with essentials, like books, paper, and pencils. Set your alarm clock for the same time every day and wake up when it goes off to stay on schedule. Make sure to eat a healthy breakfast, like oatmeal or eggs, to stay energized throughout the day. Finally, feel good and look your best by brushing your teeth and washing your face before you leave the house. For more tips on how to create a good daily routine, like how to get the most out of your day by prioritizing tasks like homework after school, read on!

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      3 Ways to Have a Good Daily Routine for School Days - wikiHow (2024)

      FAQs

      How do you have a good daily routine for school days? ›

      Follow a routine.

      Follow the same routine before and after school. It can look something like this: Wake up, wash face, eat breakfast, get dressed, brush teeth, go over the day's schedule, leave for school. A picture schedule can be extra helpful for kids who struggle with reading.

      What is a perfect daily routine for students? ›

      Wake Up Early: Early risers tend to be more proactive and productive. Waking up simultaneously each day helps regulate the body's internal clock. Exercise: Physical activity keeps the body fit and sharpens the mind. A short morning workout or yoga session can boost energy and concentration.

      How do I make a perfect daily routine? ›

      How to Start a New Routine and Stick To It
      1. Decide what needs to be in your routine. Do you want to get more exercise or more alone time? ...
      2. Set small goals. Break each large goal into smaller goals. ...
      3. Layout a plan. ...
      4. Be consistent with time. ...
      5. Be prepared. ...
      6. Make it fun! ...
      7. Track your progress. ...
      8. Reward yourself.
      Sep 25, 2019

      What is a good routine for a 13 year old? ›

      set a daily schedule with the same wake-up times and bedtimes for each school day—and stick to them. make study time part of your teenager's daily routine, with more time allocated for study when assignments or exams are coming up. factor in time off—knowing there's a reward for all that hard work is a great motivator.

      What is a good routine for a 11 year old? ›

      • A typical day routine for an 11-year-old could be:
      • - **6:30 AM:** Wake up.
      • - **6:30-7 AM:** Morning routine (brushing teeth, getting dressed)
      • - **7-7:30 AM:** Breakfast.
      • - **7:30-8 AM:** Walk to school (including meditation/exercise)
      • - **8 AM - 3 PM:** School.
      • - **3-4 PM:** After-school activities or homework.
      Jan 2, 2024

      What is a good morning routine for a 12 year old for school? ›

      Example routine for school mornings

      8.00 am: your child washes their face, brushes their teeth, gets dressed and puts on shoes. 8.20 am: your child puts lunch in their bag and looks at books while you get ready to go. 8.25 am: you help your child put on sunscreen. 8.30 am: you and your child leave for school.

      What is daily routine for kids? ›

      Toddlers and preschoolers: ideas for daily routines

      getting ready in the morning. eating meals. spending time playing and talking together. reading books or telling stories.

      Why do I struggle with routine? ›

      There can be various reasons why you struggle to stick to anything consistently, such as a lack of intrinsic motivation, setting unclear goals, not finding enjoyment in the activities, or being overwhelmed by the effort required.

      How do I create a routine for ADHD? ›

      9 Tips for Creating a Routine for Adults with ADHD
      1. Schedule ahead.
      2. Create bite-size tasks.
      3. Keep it simple.
      4. Use timers.
      5. Be patient.
      6. Separate work and relaxation.
      7. Set time for self-care.
      8. Get enough sleep.

      Is 7 hours good for a 13 year old? ›

      The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need exactly 9 ¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule.

      What should a 11 13 year old bedtime be? ›

      6-12 years old: should go to sleep between 7:30 and 8:30 pm. 13-18 years old: should go to sleep around 10:00 pm.

      Is 9 hours enough for a 13 year old? ›

      Experts recommend that teens between the ages of 13 and 18 get 8 to 10 hours of sleep per night. But this recommendation changes for preteens and adult teenagers. View Source . Every teenager is different, though, and some teens need more than the recommended amount of sleep per night while others may require less.

      What time should 13 year olds go to bed? ›

      In most teens, melatonin levels don't rise until about 10:30 or 11 p.m., so they aren't sleepy before then. But going to bed at that time means teens should ideally sleep until about 7:30 or 8 a.m. This isn't an option for many because of school start times.

      What time should a 13 year old get out of bed? ›

      “If you're 13 to 15 you should be in school at 10am, so that means you're waking up at 8am. They don't get to do that, but that's the one that fits in with their biological clocks.” In an ideal world, teenagers aged between 17 and 20 should be in bed by midnight and wake up at 11am.

      How do I stay fit at 13? ›

      Fitness in the Teen Years

      Examples of aerobic activity are running, swimming, and dancing. Any moderate to strong activity counts toward the 60-minute goal. Muscle-strengthening and bone-strengthening physical activity should be included at least 3 days a week.

      What time should a 13 year old be home at night? ›

      It may not seem realistic, and you probably won't find your 13-year-old headed off to bed as soon as the sun goes down. But if you know there's a 6:30 a.m. wake-up alarm, you can set a bedtime of 9:30 p.m. or so, and help by teaching your teen good sleep habits that will last a lifetime.

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